Thanks Michelle!  This Fuel Pack helped get me to get back on track. I started noticing changes in 7 days, the swelling of my hands had decreased to the point where I can wear my rings again. The heartburn is nearly gone. The weekly challenge has made more accountable. I printed it out, put it on my fridge so I could see it. I am looking forward to see what the next couple weeks will bring on this journey.

"This new resource is great! Easy to follow instructions and you've broken it down into bite size pieces which I know a lot of people need. I always appreciate "Michelle approved recipes".  If you are looking for trustworthy nutrition resources, Michelle is a wealth of knowledge with many years of experience.

"I absolutely loved the Food First Fuel Pack. The recipes are delicious and easy to follow making healthy eating feel effortless. I appreciated how simple yet flavourful the meals were - no complicated steps or hard to find ingredients. The Quality Habits Stacking Challenge was a game changer, helping me build better habits without feeling overwhelmed. Michelle has an amazing way of making healthy eating fit seamlessly into my busy life, and I highly recommend this and her other programs - you won't be disappointed."

"Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."